On an Outer Banks, NC, Retreat this week.
Returning to the Appalachian Trail next week.

For now, I’m with the cormorants flying in formation,
willets puttering along the sea foam,
herons quietly moving through the wetlands,
gulls squawking and hunting,
seashells, the resident gray fox,
and pounding surf.
And of course, the dolphins.


Walking on the sand has its challenges, too!



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